Empower Yourself: Feel good inside Look amazing on the outside

Nutrition Body and Soul have listened to our clients and acted…. and are delighted to be bringing a collection of items including lingerie and aids to spice up the new you.

Whether you have completed a self confidence programme, commenced a training regime, lost weight or achieved the goals you had planned…. wearing quality sensuous lingerie adds to your self-love and boosts your inner confidence….

Your body displays your inner health through the condition of your skin, adorning it with sensual fabrics that enhance and flatter your figure adds the finishing touch, further projecting your confidence and self-love.

Sensual lingerie does not have to shout ‘SEX’ it is a method to express self, feel good about yourself and powerful. Putting on a standard pair of cotton knickers and t-shirt bra do the job, but they certainly don’t make you feel the strong confident woman you truly are.

I am an ambassador for Ann Summers. Before you close the page it is not all about sex toys and erotic clothing, their range has evolved into classic styles with added power!
They cater for all  with cuts to flatter every figure.

Take a look at my page by clicking this link.


Have you ever thought of hosting a party, no need to showcase items your not comfortable with. Message me at info@nutritionbodyandsoul.com to enquire.

Or perhaps you would like to become an ambassador and sell the range. Again email me for further details. I will train you, meet with you regularly and you will love the rest of my team. info@nutritionbodyandsoul.com

Holistic Nutritional Life Empowerment Coach

About Me – 

My name is Kay Billingsley. I am the proud founder of Nutrition Body and Soul, providing holistic nutritional life empowerment coaching and products for women.

My approach is simple, I use three pillars:

Nutrition – the foundation of effective and efficient body functioning

Body – to show case inner health and external beauty

Soul – the essence of self-love and acceptance

Your body requires nutrients to function, any level of deficiency can impact on your daily life.

The concept that unites all three pillars is the empowerment of self. This is achieved through nutritional intake, management and guidance , body self-love using luxury skin care products and adorning sensual lingerie to stimulate the inner goddess of self-ownership, with soul being the essence of strength achieved through self-awareness, and evocative aromas to heighten your inner senses.

Perhaps you’re at the top of your game in sales, yet by Wednesday feel mentally drained?
Found a new hobby and need motivation?
Looking to develop muscles and stamina to complement your training regime”
Tired of ‘Yo-Yo’ dieting and low self-body image?
Maybe you have just had a baby and experiencing complete exhaustion?
Lost your confidence and motivation?
Hit your mature years and looking to improve skin tone and balance hormone?
Or simply looking for a new you!

Whatever brought you here, I am certain you will leave not only feeling inspired, but motivated to take action, to propel yourself towards the new deserving self-loving woman you are.

Consultation: Holistic Nutrition/Life Coaching

Nutrition is the essence of life, yet the power hidden inside the food we eat is so often overlooked.

As we age the food we eat is usually regulated by lifestyles and commitments. We often select the weekly food shopping to suit the tastes of those we co-habit with rather than our personal preference. Perhaps career work patterns dominate the times you eat, or finances impact the food choice. No matter what the key influencers it is important to ensure your body receives the essential nutrients to function efficiently and radiates health through your skin.

I provide 1:1 nutrition advice to create menu plans to suit your individual nutritional needs. You only require one consultation to change the way you eat and what you eat. No fancy recipes, no calorie counting just adapting your current food styles with a few minor changes will help you achieve a healthy nutritious intake.

Weight management for training regimes
Muscle definition menu plans
Endurance menu plans
Pregnancy menu plans
Ageing skin menu plans

Why chose to have a 1:1 consultation?

Its’ perfect for those who juggle with time – all delivered through email and if needed one video link call.

The 1:1 consultation and redesign of your current eating habits can help you:

Lose Weight

Clear Brain Fog

Regain Energy Levels

Increase your Attention Span

Remove the abdominal bloat                                                                                                           

Ultimately improve YOUR overall
health and wellbeing?

The next step…….
Time and motivation are often the reasons many of us fail when it comes to improving our nutrition intake. By connecting with me you will be amazed at how easy you can improve your diet and question why you didn’t act sooner…..

What you get…….
Firstly contact me requesting a 1:1 consultation for your nutritional intake.
I will send you a payment request. Once I receive your payment you will receive an email containing forms to complete.
Upon receipt of these I will create a unique individualised menu plan for 7 days and include bonus resources.
That’s how simple this change is……

You will also have the bonus of connecting with me via video link.

The bonus of using my 1:1 consultation online is:

No need to pay parking fees
No need to check your makeup is still intact after a hectic day at the office, or even get dressed (we all love PJ days!)

Book  a consultation now.

1:1 Consultation Menu Plan

Nutrition/Life Empowerment Coaching

Nutrition Body and Soul virtual ‘Life Coaching’ can help you realign your life’s journey and or help you achieve personal and professional goals.

Nutrition/life empowerment coaching is perfect for you when you know you should eat more healthily, be more active or decrease daily pressures; yet struggle to incorporate the necessary changes into your daily life.

weight management
Holistic weight management

Nutrition/life coaching is a process that works so YOU can make achievable changes to establish a healthier lifestyle and ultimately a more energised you.

It considers the whole person not single issues. By working on the whole body, mental and physical, the results are long lasting and can reduce risk of illness and disease.

You will determine YOUR goals, ways YOU wish to reach them and suit YOUR time frames. I guide and offer YOU continual support and motivation to keep you on track and pick you up if you have ‘struggle days’.

Life coaching is not a one size fits all service, each client presents with unique goals, aims and desires.

You may have:

Personal goal to achieve. 

Desire to alter your lifestyle/pathway.

Desire to improve your career, climb the ladder.

Need to improve your health and fitness and complete wellbeing.

No matter what your individual goal or aim some of the benefits you will experience are:

Clear understanding of how to reach your goal

Tools and methods to face obstacles

Improve your inner belief and raise your confidence levels

Motivational techniques to support you make positive changes

It is important to remember that your body requires balance between mental and physical health to allow clear and logical cognitive processing, necessary for making changes in your life.

Life coaching is not counselling. The emphasis is on YOU making the changes necessary to reach YOUR goals, and the changes are created by YOUR desire and determination to achieve YOUR goals.

Book your first FREE consultation 

For corporate sessions or group sessions please email for further information info@nutritionbodyandsoul.com