Plant Based Protein Powder: Soy and Gluten Free

  • Delicious Chocolate Flavour will have you reminiscing about lunchtime in the cafeteria at middle school
  • Made from 80 percent Pure Protein to Supplement your Healthy Diet and Lifestyle
  • A Wealth of Nutritional Benefits is provided to every cell in your body, with every serving
  • Raw Plant based protein powder is packed with Vitamins for Additional Nutrition
  • Net weight of 1Kg; Soy Free, Gluten Free, Non-GMO, Dairy Free, Vegan

Sunwarrior superfood protein powder is made from 80 percent pure protein. This protein has an extremely high digestion efficiency rating, allowing a wealth of nutritional benefits to saturate every cell in your body quickly and comprehensively.  Sunwarrior protein is assimilated by the body so cleanly that it can help us absorb additional vitamins and minerals from the foods and superfoods in your diet., essential for optimum wellbeing and health. The next generation in raw, plant-based protein is here, breaking through the constraints of other protein powders. Classic Raw Vegan Superfood Protein Powder is an easily digestible, nutrient filled, meal replacement, perfect for anyone who wants to amplify their health and enhance their daily fitness performance.

Best of all – we think it tastes phenomenal!

Ingredients

Raw Whole Grain Brown Rice Protein, Organic Cocoa, Natural Flavor (Vegan), Chocolate Extract, Rice Oligodextrin, Stevia, Xanthan Gum, Ancient Sea Salt, Pectin

Directions

With scoop supplied.

Mix 1 scoop with 8-10oz water, almond milk, coconut milk/water, or try mixing into a shake or smoothie. Refrigerate prepared product and use the same day. Store unopened package out of direct light and away from heat.

No matter what, when you are working flat out training or even have a physical manual job, your body needs some extra help.
This amazing shake tastes delicious , I use coconut milk, and sets me up for the day full of energy to face what the day throws at me.

Can you afford to let your body slow down? Do you desire that lean physical look? Need extra stamina for helping support the family?
Order your Powder Protein Today

Festive Cheer, Full Belly and Feeling of Discomfort

Gut2Go Happy Gut in a Box

 

Gut2Go

No matter how hard we try to stick to main meals, only have one or two glasses of fizz, when the festivities are in full swing we so often fail….. the result is an extended waistline with discomfort, feelings of nausea and at worst bum wind!!!

The little black dress looked stunning as you left for the party and four hours later you cant wait to get into your PJ’s and set your belly free!

Yet the following morning you will be paying the price for that extra mince pie, two bottles of pink fizz and whatever else grabbed your attention…..

So you need to prepare in advance, you need to boost your happy gut bacteria so they are working at optimum levels before you indulge.

When your digestive system is working effectively everything flows smoothly, as soon as you upset/imbalance the bacteria you may experience some of the following:

Bloating
Flatulence
Constipation/Diarrhoea
Discomfort
Pain
Lethargy
Headaches
Irritability
plus so much more………

The Gut2Go Box contains products that help you create a happy gut through boosting your bacteria.
You can read more about the contents here.

Should you like further information please contact me

 

Sweet Potato Turmeric Muffins

 

Sweet Potato Turmeric Muffins
(Grain Free, Refined Sugar Free, Protein-Packed)

Ingredients
  • ⅔ cup mashed sweet potato (to make sweet potato mash, just roast one sweet potato, skin on, in 375 degree oven for an hour, or until squishy to touch. Let cool and scoop out the orange flesh)
  • Zest of 1 orange
  • ½ cup of choice (raw or roasted works fine, but unsalted is a MUST)
  • 3 pastured eggs
  • 2 tablespoon
  • 1 tablespoon melted
  • 1 teaspoon
  • 1 tablespoon
  • 1 tbsp
  • 1 tbsp
  • ⅓ cup
  • 1/3 cup
  • ½ teaspoon of baking powder
  • 1/2 teaspoon sea salt
  • Black pepper
Instructions
  1. Preheat oven to 350 degrees Fahrenheit. Line a muffin pan (I used a mini one, because I like the texture slightly better and it’s more fun to snack on, but you do you).
  2. In a mixing bowl, stir together all wet ingredients until very smooth.
  3. In another mixing bowl, stir together all dry ingredients until well combined.
  4. Add dry ingredients into wet, mixing until no clumps remain.
  5. Spoon into muffin tin of choice. These won’t rise a ton, so really mound the batter on to get that gorgeous muffin top. Sprinkle with black pepper.
  6. Bake for 15 – 20 minutes for mini muffins or 30 – 45 minutes for larger ones, or until the tops are golden brown and a toothpick inserted in the centre comes out clean.
  7. Store in an airtight container or in the fridge.
  8. Makes 30 mini muffins.

 

 

Zucchini Garlic Nibbles Delicious Snacks

Zucchini Garlic Nibbles

 

Zucchini Garlic Nibbles
Combined zucchini, garlic, Parmesan cheese and fresh herbs results in a mouthwatering appetiser or lunchbox filler. Can be eaten hot or cold. Quick to create and delicious to eat.

Zucchini is also known as a courgette.

This recipe has been adapted from ‘Grow a goof life’.

Suggested prepaid cook times:
Prep Time 12 minutes
Cook Time 18 minutes
Total Time 30 minutes
Servings 16 bites
Calories 26 kcal

Ingredients
8oz  zucchini grated and drained well
1 egg
6oz
2oz grated fine
1 clove garlic grated fine
2 Tablespoons fresh chives chopped
1 Tablespoon fresh parsley chopped
1 teaspoon fresh basil chopped
pinch of salt and pepper
Instructions
Preheat oven to 200 °C. Lightly coat a baking sheet with olive oil or non-stick spray. Set aside.
Grate the zucchini into a clean towel.
Roll up the towel and twist to wring out the moisture.
Grate the garlic using the small holes on the grater or use garlic press.
In a medium bowl, combine all of the ingredients and mix well.
Shape a tablespoon of the mixture into your hands, pat into small balls, and place on the baking sheet.
Bake for 15-18 minutes in the preheated oven until golden. Serve warm.

Recipe makes about 16 delicious zucchini garlic nibbles.

 

Liquid Chlorophyll: Liquid Sunshine

Health Food shops sometimes offer pH testing, your doctor will do it also. But if you eat a balanced rainbow plate every day, the odds are you are hovering around 7, which is good.

Chlorophyll is the liquid sunshine. Can you remember that photosynthesis experiment at school, where you covered up an area on a plants leave left it in daylight and the next day it was no longer green… well its the chlorophyll in the plants that makes it green, it takes in the suns energy and coverts it to carbohydrates. Chlorophyll also carries oxygen.

So eat as many dark green vegetables as you can to maximise your chlorophyll intake, improve your oxygenation and promote a balanced pH level in your blood.

Liquid Chlorophyll

Liquid Chlorophyll is a preservative-free nutritional drink containing chlorophyll extracted from alfalfa leaves and purified water.

Chlorophyll – the green pigment found in plants – absorbs light from the sun to provide energy for photosynthesis. It is notable for its molecular structure, which is almost identical to human haemoglobin.

We’re often advised to eat our greens, but thanks to Liquid Chlorophyll we can drink them too!

Juara’s Liquid Chlorophyll is completely free from preservatives and artificial colouring; as such, its nutritional content and natural taste are preserved.

Only the highest grade of alfalfa leaves are chosen for extraction.

Who is Liquid Chlorophyll for?

Due to its healthful properties, chlorophyll is a great addition to any nutritional cleanse or detox programme.

Key features:

• 100% natural

• Liquid form for easy absorption

• No preservatives or artificial colouring

• No sugar, salt or additives

• Suitable for vegans and certified Halal

• Stringently manufactured in a self-owned GMP compliance plant

• Supports natural cleansing
If you wish to augment your wellbeing with a nourishing nutritional drink, choose Juara’s Liquid Chlorophyll. The ultra-pure green drink is perfect for everyday use and can be enjoyed by the whole family.