About Me –
My name is Kay Billingsley. I am the proud founder of Nutrition Body and Soul, providing holistic nutritional life empowerment coaching for women.
My approach is simple, I use three pillars:
Nutrition – the foundation of effective and efficient body functioning
Body – to show case inner health and external beauty
Soul – the essence of self-love and acceptance
Your body requires nutrients to function, any level of deficiency can impact on your daily life.
The concept that unites all three pillars is the empowerment of self.
This is achieved through;
Nutritional – effective management and guidance for balance of hormones
Body – self-love using luxury skin care products and massage therapies to stimulate the inner goddess of self-ownership.
Soul – being the essence of strength achieved through self-awareness, mindfulness and to heighten your inner senses.
Perhaps you’re at the top of your game in sales, yet by midweek feel mentally drained?
Found a new hobby and need motivation?
Looking to develop muscles and stamina to complement your training regime?
Tired of ‘Yo-Yo’ dieting and low self-body image?
Maybe you have just had a baby and experiencing complete exhaustion?
Lost your confidence and motivation?
Hit your mature years and looking to improve skin tone and balance hormone?
Or simply looking for a new you!
Whatever brought you here, I am certain you will leave not only feeling inspired, but motivated to take action, to propel yourself towards the new deserving self-loving woman you are.