Holistic Nutritional Life Coaching 1:1 Consultation
You are purchasing one 60 minute session for ‘Holistic Nutritional Life Coaching 1:1 Consultation’ delivered via Email, Skype or Facebook messenger.
On receipt of payment you will be emailed a link to an online calendar to book your session.
Once you have completed this an email will be sent confirming the time and date and method of contact (email/Skype/Facebook Messenger)
The purpose of the session is to address your health and nutritional status, weight management and any negative emotions, blocks or pain in order to realign and re-energise your ready for your new healthier self.
Your session will identify where changes would benefit your overall wellbeing.
We will discuss:
Your current diet and medical condition/s, intolerance and weight history.
Daily activity, hobbies, interests, personal targets and expectations.
Analysis of foods, triggers and symptoms as applicable – it may be suggested to follow an elimination diet following the consultation.
Meal, snack and food ideas discussed and changes suggested to support you achieve your new goals.
Recommendations to optimise your current lifestyle to meet your target or goals.
You will then be emailed an evaluation of the consultation with supporting resources identified during the session.
Further sessions may be required depending on your individual situation.
Should you decide to enrol on one of the programmes on the day of your consultation, you will be eligible to 20% discount on fees.