Have you ever used antibiotics? Suffer from skin conditions and allergies? Feel lethargic and overwhelmed?
If you can answer yes to any of the above your body maybe unbalanced due to an unhealthy gut.
You can heal your body and it isn’t as difficult as you might think.
Do you have the desire to become a better healthier version of yourself? Would you like to lose weight? Work at a pace to suit you?
Making small changes to your current eating pattern and foods, you will experience big results that will bring long-term health benefits to you.
Follow a plan with step by step tips of healthy swaps, correct portion control. Plant based eating is the focus and the overall longterm result. The changes will help you feel more energised, powerful and beautiful in your skin.
The plan eliminates meat, most dairy, many sugars and processed foods.