Today I write from the heart.
Many years, in fact most of my life, I have denied having an eating disorder or body dysmorphia, but I know I do.
At the age of 51 I still battle daily with how my body looks. I see the bones, the protruding rib cage, and now the sagging skin. It makes me feel physically sick, but I still don’t allow the weight to go on.
I am not alone, statistics and media tell us this daily, yet how we manage this life long battle is whats important.
My life has been turbulent to say the least, memories of passion, excitement, luxuries, as well as tears, fights and inner dread. Yet these experiences have made me the person I am today. Despite the eating disorder and body dysmorphia I am confident in my career, confident as a person and happy.
So what is wrong? Nothing, but I wish to share to help others like me reagin some of their inner self-love and feel confident in their skin.
I may dislike what I see, but I love how I feel.
You see there is a trick to this, not so much a trick but a powerful skill of positive belief. I deeply and passionately accept what I am, I may not like it (I don’t) but I accept it and make the best of it.
The way we mentally manage our inner emotions
shows on our exterior.
In the morning, evening or whenever I see a glimpse of my body, I create a positive mindset, I remind myself it could be worse. I visualise images of others who are not so fortunate as me; can’t walk independently, no longer have a complete body and then I selfishly regain inner confidence and make the best of what I am fortunate to have.
Many of you know I am a holistic nutritionist. I am physically healthy as I eat the correct foods to allow my body achieve optimum health, without the weight gain……..
Over the past 18 months I have been working with clients who have identified that their weight issues were deep rooted and required other elements of their lives to be addressed. Once I had supported them manage these issues and achieve their personal goals, they wanted more, they wanted to make their new found bodies feel and look amazing. I steer them towards body products that are natural and add no further toxins to their now new balanced bodies, and from next week I will be steering them to a sensual lingerie site.
Why sensual, sexy and daring lingerie,
because my female clients have asked me to.
When we feel good on the inside and outside we naturally walk and talk differently. Our entire personality changes and we grow a new confidence. The new lease of positivity can open doors of opportunity and propel you towards your individual success and professional goals.
Don’t miss out on this amazing opportunity to become
empowered from inside out
Like this blog post, visit the Facebook site and like the page so not to miss the launch of the lingerie.